Take this test - ask yourself these questions:
#2: Do you struggle with your weight? Do you feel unhappy/unsatisfied about current state of your body?
#3: Do you fall sick often/easily?
#4: Do you consider yourself a healthy eater? (Not sure? Answer these questions to find out)
If your answer is YES to question #1, #2, and #3, and NO to question #4, then we would say read on.
The answer to a healthy body and mind, always falls back to our lifestyle; meaning the food we consume, products we use, the thoughts we have, the emotions we feel, and the things we do consistently. One of the key secret weapons to any success is consistency, and consistency can only be achieved when you are convicted, inspired and motivated.
Let us take you through what happens when one gets on a juice cleanse.
Stage#1: Excitement (Pre-Juice Cleanse)
Stage#2: Discomfort and Irritation (Beginning of Juice Cleanse)
Stage#3: Feel light, clean and clear (End of Juice Cleanse)
Stage#4: Happy, Inspired, and Motivated from the physical results (After Juice Cleanse)
Stage#5: Change of attitude and mindset towards food (Post-Cleanse)
Stage#6: Inspired and Motivated to look into other things “health & wellness”
Stage#7: Make lifestyle changes as you get inspired by how you feel and as you learn more about all things health
Stage#8: Form new habits and consistency in a your lifestyle
Stage#9: Feel inspired, confident and happy which will eventually lead to better relationships with people and positive, cheerful attitude towards life overall.
Most people start their juice cleanse journey expecting themselves to just see physical changes and results, but that is usually not the case. It changes something within - a mental change that leads to lifestyle changes, emotional changes and a permanent change of perspective of yourself, your body and your life. Why do you think there are so many health and wellness advocates out there? Just the inspiration you get from being a better you motivates one to go on further and with a big transformation like that, most people just can’t help but to share with others what they found, and how they get there.
If the changes you get from any “diet” or “detox” program are just physical changes, more often than not those will not be lasting changes as you will most likely get back to your old habits and old lifestyle. We believe a juice cleanse do not give you just the physical changes, but more importantly the mental and psychological changes. Evidently, most of our cleansers started their journey aiming for weight loss, but gained so much more than just that at the end of it.
If you think a juice cleanse is what you might need, do talk to us. Come chat with us online, and find out further if it is for you.