With information being widely available now, with more scientists and doctors challenging what’s been taught for decades (ideas/studies that have been planted/funded by the food industry) and researching deeper into specific subjects, we have discovered the myth behind the truths.
Fasting has been perceived to be an “extreme” act and to some, an “unhealthy” approach. But, studies have shown otherwise, that it is in fact one of the most beneficial thing we can do for our bodies. Watch these amazing videos and uncover the truth about “starvation mode”, myth of type 2 diabetes being a life-long battle, and many more interesting ideas on weight loss and fat loss. A different take on all these well-discussed topics. We are going back to basics, to what our ancestors have practiced since the very beginning - fasting!
Therapeutic Fasting: Weight Loss & Diabetes Reversal?
| || |
Erina @ Lifestyle
Eat Clean, Stay Active and Be Inspired.