At Lifestyle, we are big believers of inspiring change and making things happen. And one of the most effective way to do that is by taking baby steps. It may sometimes be the slower way, but it definitely sticks around for a longer time (goodbye extreme dieting!).
So, here are some baby steps we are recommending for you to try out (just for a week and see how it goes!). They are simple and easy ;) Just need you to start doing it!