At Lifestyle, we are big believers of inspiring change and making things happen. And one of the most effective way to do that is by taking baby steps. It may sometimes be the slower way, but it definitely sticks around for a longer time (goodbye extreme dieting!).
So, here are some baby steps we are recommending for you to try out (just for a week and see how it goes!). They are simple and easy ;) Just need you to start doing it!
Tip#1: Avoid processed food during grocery shopping/ throw away those you have in your pantry..
Tip#2: Fresh produce is your buddy!
Tip#3: A green juice a day keeps the doctor away..
Tip#4: Eat in more, eat out less
Tip#5: Moderation is key - practice it!
Erina @ Lifestyle